Training Manual

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Frequently Asked Questions...

How does Mike Tyson have such strong muscles even though he claims he never touched weights?

In his prime he said he didn't use weights. I didn' t hear him personally but on forums this circulates. That and his apparent training manual. You may have seen it it says he does 2000 sit ups and circuit training. If true and he didn't incorporate any weight training except body weight excercise, how did he get so big seeing as you can't add resistance unless you add additional weight to your body.


Best Answer...

Answer:

Yes genes Testosterone bone density he is a strong man-Not to be racist at all!! but how is a chimpanzee 5x stronger that a pro linebacker the chimp doesn't do weight lifting? Boxing in itself is a strength training activity he was a compact super fighter that had speed mixed with well above average strength but there were stronger fighters he was just quicker.

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